Four easy principles and just four weeks! This is the four-week re-set and renewal programme that does exactly what it says on the tin!
Have you ever wondered why diets are such a struggle and more often than not, they don't work? It's because a one-size-fits all approach is like threading a needle wearing boxing gloves - it's impossible! We are each unique, our bodies have different requirements and respond differently to the food we eat. What works for one person, does not necessarily work for anyone else. That's why I developed the Feel Fab in Four Programme- a beautifully considered and balanced approach to helping you take back control of your own health by unlocking your unique, secret health code, so you can understand exactly what does and does not work for you.
Re-connect with the YOU you want to be! Regain lost energy, walk away from aches and pains, sleep better, boost immunity, lose weight and learn exactly what does and does not work for you.
One week to prepare, two weeks of transformational eating and then a structured transition into your unique protocol for life! Menu-plan, shopping list, daily programme overview and individualised support.
Let go of what's not serving you physically and emotionally. Create new habits around food so you can lose weight, regain lost energy, improve digestion and re-set key metabolic markers in less than 30 days.
Hundreds of recipes and loads of inspiration to keep your motivated and on-track. No boredom here, and you will be amazed how much you can eat!
At a time of your convenience. Dig deep into the issues that matter to you most and get personalised support to help you get the most out of the programme.
Understand what your body needs and create your own unique 'lifestyle protocol' that will serve you well into the future.
The ideas, concepts and opinions expressed on this website, and in any material downloaded from it, are intended to be for educational purposes only. Fran Mac claims no responsibility for any liability, loss or damage caused, or alleged to be caused, directly or indirectly, as a result of the use, application or interpretation of the information shared on this site.
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