I think we all need a little focused attention and unconditional support from time to time! Health Coaching is the process by which we can get to the truth of your unique functional etiology, physiology, and biochemistry in order to unlock your unique health code. As your Health Coach I will help you discover exactly how you can re-claim your health, re-discover lost energy, re-balance your hormones, re-calibrate your life and make sustainable change do-able!
A little bit about what I do.
An in-depth understanding of causal factors behind today’s most prevalent chronic diseases and imbalances
Creation of individual healing strategies based on the patient’s unique needs, goals, and genetic makeup
Coaching clients on how to implement lifestyle changes for successful root cause resolution of disease and long-term maintenance
Lab work analysis through the functional medicine lens (application varies by individual)
If you are struggling with chronic pain, fatigue, hormone issues or just feel like rubbish for no obvious reason, I will help you get to the root cause of the problem and take back control of your health.
Applying the latest science in Functional and Lifestyle Medicine we will test, not guess, all the issues in play for you so we can shed light, deepen understanding and fast-track your road to recovery
Bi-weekly video consultations are hosted on my double-encrypted, specialist Practice Portal that gives you access to confidential messaging, your own Protocol Dashboard and a safe, secure place to share information
Using powerful Life Coaching methodologies we will break through resistance and limiting beliefs to overcome procrastination and self-sabotage and unleash your inner strength and innate power for healing
My Signature methodology, the REAL Protocol allows us to dig deep and get to the heart of the matter whilst working in an effective and structured way that is focussed on your unique needs
Together we will unlock your unique Nutrition Blueprint, so you will know which foods help you to thrive and which foods undermine your health. Ongoing support with recipes, menus and targeted advice.
The ideas, concepts and opinions expressed on this website, and in any material downloaded from it, are intended to be for educational purposes only. Fran Mac claims no responsibility for any liability, loss or damage caused, or alleged to be caused, directly or indirectly, as a result of the use, application or interpretation of the information shared on this site.
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