You are here for a reason!
Where Metabolic Science Meets Real Life Results
You have waited a long time for this!
The Metabolic Kick-Start Programme that re-balances how your body manages food and energy.
Live programme commencing 6th June 2025
One week to prepare and four weeks of action
Only £66
Are you up for the challenge?
I've found the programme invaluable!
"This Bootcamp came just at the right time, and the intense framework it provides, was exactly what I was looking for to get the motivation to start a concerted effort to address my health. I just couldn't get motivated before, but the combination of structure, insight and real results has definitely worked for me.
I like the format you offered and agree that checking in with a group is really helpful.
I didn't know what to expect from the webinars, but I was blown away by the content being so informative and insightful.
So I'm on track with my goals, and I do feel in control again. Weight loss is also a major motivator, and at week 5, I've lost 9lbs, and 4 inches from my waist. I'm so happy with this and totally trusting the process and carrying on with the programme as is.
The recipes are really handy, and I have enjoyed the great variety of foods recommended."
Jane R
What's included in the Metabolic Bootcamp Challenge?
Everything you need for success
ONE week prep, FOUR weeks of transformational eating plus optional bonus week of transition! Full nutrition protocol, healthy sugar de-tox, lots of lovely RECIPES, and loads of support.
Low Carb & Anti-Inflammatory
Overcome your sugar cravings once and for all on this low carb, anti-inflammatory programme. Create new habits around food so you can rebalance energy, improve digestion & re-set key metabolic markers - all in less than 30 days
A total re-set and renewal
Cheaper, more beneficial and safer than injections. This programme will help you to completely re-programme ALL the hormones that control appetite, energy management and fat storage including insulin, letpin and GLP-1
A personal 1:1 Coaching Call
At a time of your convenience book in for a 1:1 consultation. Dig deep into the issues that matter to you most and get personalised support to help you get the most out of the programme (normal value £85).
Delicious Food
Your own personal health code
Hundreds of recipes and loads of inspiration to keep you motivated and on-track. There is absolutely no need to be bored while getting your metabolic heralth on track, and you will be amazed how much you can eat!
Your own personal health code
Your own personal health code
Using the learnings from this science-informed health programme you will be able to create your own unique 'lifestyle protocol' that will serve you well into the future.
A little bit about me?
Fran McElwaine
Certified Functional Health Practitioner, Reiki Master and Health Coach, providing root-cause resolution (both energetic and physiological) for a broad range of chronic health conditions including metabolic and hormonal imbalances, gut and immune health, fatigue, low energy, food intolerances and chronic pain.