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Functional Health

Functional HealthFunctional HealthFunctional Health

Living Better for Longer

book in for a free chat

Functional Health

Functional HealthFunctional HealthFunctional Health

Living Better for Longer

book in for a free chat

Integrated, whole person health and wellbeing

Fran Mac, Founder and CEO of Real Health and Wellness.

hello there!

 I help people understand exactly what their unique body needs in order for them to feel happy, healthy and at ease.

Want to focus on natural GLP-1 activation and weightloss?

Click here

does this sound like you?


  • Your energy levels crash throughout the day
  • You are constantly battling with cravings
  • You struggle to lose weight
  • You have inflammation and/or pain anywhere in your body
  • Your struggle with fatigue, brain fog or lethargy
  • You feel low or anxious and don't know why
  • You feel like rubbish even though your tests come back 'normal'
  • You feel you have tried everything and nothing seems to work
  • You feel overwhelmed or confused by your situation 
  • You are ready to get forensic, learn exactly what does and does not work for YOU and start loving your life.


  

Something for Every Body

Functional Health Consultancy 1:1

Functional Health Consultancy 1:1

Functional Health Consultancy 1:1

From $250

Get to the truth of your situation and resolve root cause issues with functional testing, in depth analysis and ongoing support.

Learn more

Health Coaching 1:1

Functional Health Consultancy 1:1

Functional Health Consultancy 1:1

From £250

Overcome resistance and self-sabotage and get the practical help that will help you achieve your health goals.

Learn more

Online Programmes

Functional Health Consultancy 1:1

Online Programmes

From £50

Live and self-paced Challenges and Group Programmes to help you kick-start your health journey

Learn more

Video

Client testimonials - a compilation

Hear from several of my most recently clients

1:1 Three month Transformation Package

Clare B speaks about her experience of working with me one to one.

Group Programmes

Paula has  been a member of my Group Programme for over a year.

real breakthroughs, real results

Authentic ease and content

Blending the art, science and emotion of true healing Functional Health brings relief at a cellular level. 


This is achieved by applying my signature REAL methodology  A process that analyses all the dynamics in play for you and blasts through the bio-chemical, energetic and emotional saboteurs that are getting in the way of real health and wellness.


 The result is an authentic ease and contentment that is experienced in every fibre of your being.

learn more about the real methodology

Back in control

When you have the answers you need and a clear understanding of all the dynamics in play for you, the overwhelm vanishes and you are back in control.

  

The Functional Medicine model is an individualised, patient-centered, science-based approach.  It empowers us both to work together to address the underlying causes of chronic disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors  (obtained via functional testing) and uses that data to inform personalised treatment plans that address the root causes of disease.

This is bespoke, targetted health care at its best.

learn more about taking back control

Pop the kettle on! Let's have a chat!

Find out how to get the best support for you
Click here to to book in for a free chat

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Let's unlock your way forward

Book your free consultation now

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The ideas, concepts and opinions expressed on this website, and in any material downloaded from it, are intended to be for educational purposes only. Real health & Wellness claims no responsibility for any liability, loss or damage caused, or alleged to be caused, directly or indirectly, as a result of the use, application or interpretation of the information shared on this site.

COPYRIGHT © 2020 REAL HEALTH AND WELLNESS - ALL RIGHTS RESERVED. 

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