The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead to improved patient outcomes .
The human body’s natural state is one of multi-system functional balance which naturally repels disease and creates sustained wellness and vitality. Health is resilient vitality.
Dis-ease is evidence of multi-factorial imbalance, blockage, and/or impairment in natural functioning. We will work on the multiple layers of healing required for disease prevention and reversal.
Everything in the body and overall life experience is interconnected. It is not possible to isolate symptoms from their upstream causes and downstream effects - emotional or physical.
The root cause and the complaint may be notably distant from one another: in the body, in time, and in the biochemistry. Effective health plans need time to follow the root cause chains.
Daily choices and foundational lifestyle habits (diet, hydration, movement, stress management, joy) are the primary determinant of long-term health maintenance.
True Healing includes the entire human experience (physical, mental, emotional, spiritual). It involves holding space for all the issues that might be in play.
If you are struggling with chronic pain, fatigue, hormone issues or just feel like rubbish for no obvious reason, I will help you get to the root cause of the problem and take back control of your health.
Applying the latest science in Functional and Lifestyle Medicine we will test, not guess, all the issues in play for you so we can shed light, deepen understanding and fast-track your road to recovery
Bi-weekly 1:1 video consultations and Group Calls are hosted on my double-encrypted, specialist Practice Portal that gives you access to confidential messaging and your own Protocol Dashboard
Using powerful Life Coaching methodologies we will break through resistance and limiting beliefs to overcome procrastination and self-sabotage and unleash your inner strength and innate power for healing
My Signature methodology, the REAL Approach is a structured and holistic approach to unlocking all the issues in play for you and getting to the true root cause of your malaise so that you can start to love your life again
The art, science and emotion of healing blended.
I offer a safe space and a deep expertise to help you unleash your natural healing power so that you will experience the relief of true ease in every fibre of your being
The ideas, concepts and opinions expressed on this website, and in any material downloaded from it, are intended to be for educational purposes only. Fran Mac claims no responsibility for any liability, loss or damage caused, or alleged to be caused, directly or indirectly, as a result of the use, application or interpretation of the information shared on this site.
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Click here to download the Get Real! Protocol - your fast-track to more energy, less pain and a better relationship with food. Includes the four foods to eat every day and the four foods to avoid!