The Metabolic Kick-Start Programme

FOUR weeks of transformational eating plus optional bonus week of transition!  Full nutrition protocol, healthy sugar de-tox, lots of lovely RECIPES, weekly coaching calls and loads of support.

Overcome your sugar cravings once and for all on this low carb, anti-inflammatory programme.  Create new habits around food so you can lose weight, regain lost energy, improve  digestion re-set key metabolic markers in less than 30 days

Benefit from my years of experience helping people just like you. Get lifetime access to the Private FB Group and be supported through your transformation by me and others who are on the same journey with you.

At a time of your convenience book in for a 1:1 session.  Dig deep into the issues that matter to you most and get personalised support to help you get the most out of the programme.

Hundreds of recipes and loads of inspiration to keep your motivated and on-track.  There is absolutely no need to be bored while getting your metabolic heralth on track, and you will be amazed how much you can eat!

Using the learnings from this personalised health programme you will be able to create your own unique 'lifestyle protocol' that will serve you well into the future.